Morning Tai Chi Classes –Taiji-Qigong 8-Week Series
Discover The Art Of Tai Chi
8-Week Program- Jan 10-Feb 28th
Beginner & Intermediate: Saturdays |9:00-10:15am
New Morning Series:
As we head further into the winter season, you’re invited
to take time for your own health, balance, and self-care.
Qigong—practiced for over 4,000 years—and Taijiquan—with a 400-year history—
are time-tested practices that:
-Improve health and vitality
-Reduce stress and tension
-Cultivate balance, focus, and inner calm
Each session includes:
-Gentle Qigong exercises, postures, and meditation
-Yang Style 37-Posture Taiji Form practice
One of the most effective ways to unwind, recharge, and support long-term health is by practicing Qigong and Tai Chi.
Practicing Qigong and Tai Chi regularly helps calm the nervous system while nourishing the body’s natural healing rhythms.
Discover how simple, flowing movement can bring calm, clarity, and lasting health.
♂️ Instructor:
Michael Corvese –
Experienced Tai Chi practitioner and dedicated instructor passionate about helping others discover the lifelong benefits of this ancient art. Michael is certified under Master Jesse and continues his ongoing training with him.
Can’t attend every session? Michael records each class and makes them available for participants to view anytime during the 8 week program—so you’ll never fall behind!
Series Tuition:
Special 8-Class Rate: $169.00
Register or ask questions:
Email Michael directly at: michael.villarismiddletown@gmail.com
Whether you’re seeking stress relief, a gentle form of exercise, or a mindful start to your weekends, this Tai Chi series offers a welcoming path forward.
Spots are limited—reserve yours today! We look forward to practicing with you!
While you are preparing to return to your fall routine and the hustle and bustle that it entails, please consider your own self-care and the benefits you may derive from Qigong and Taiji. Qigong has been successfully practiced for over four thousand years in China and has become more accessible to the general public only in the last couple of decades. Taijiquan has a four hundred year history and has been used as a fighting form, as gentle exercise, and as a meditation. Both of these disciplines can improve health and reduce stress.
It is in this spirit that I’m happy to announce the formation of an 8-week Fall Taiji-Qigong Program beginning on Saturday, September 6, 2025. A beginners class will be held from 8:00-9:00am and an intermediate class will be held from 9:00-10:15am on Saturday mornings. We will start each class with some Qigong exercises, postures, and meditation followed by Yang style, 37-posture form practice. Many of you have experienced the wonderful feeling of the gentle exercises and mediations and I hope you will consider joining this program. The flyer below contains some additional details. If you have any questions, please contact me. I hope to see you in September!
Warmest regards,
Michael Corvese
Click Here to Learn More & Register
Questions?
Direct Email: Joevillarismiddletown@gmail.com
401-847-0184
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